Quick Overview
- Convert Points to Travel Rewards: American Express allows you to transfer Membership Rewards points to select airline and hotel loyalty programs.
- Frequent Flyer Partners: AMEX points can be transferred to 18 airline programs, including U.S. carriers like Delta and JetBlue, as well as international airlines like Aeromexico, British Airways, and Qatar Airways.
- Hotel Loyalty Partners: Points can also be transferred to three hotel programs: Choice Privileges, Hilton Honors, and Marriott Bonvoy.
- Maximize Value with Airlines: Transfers to airline partners typically yield the highest value, ranging from 1 to 2 cents per point, making this the best use of Membership Rewards points.
- Hotel Transfers for Specific Situations: While transfers to hotel partners often provide lower value, they can exceed 1 cent per point for luxury stays, popular resorts, or during peak travel times.
- Point Transfer Calculator: Use our AMEX points conversion calculator to easily calculate how many miles or hotel points you can get when converting your AMEX Membership Rewards points to rewards with AMEX transfer partners.
Top Partner Cards To Earn AMEX Membership Rewards Points Fast
These partner cards offer the best sign-up bonuses for AMEX Membership Rewards. View card details through our partners or use our calculators to estimate total value.
AMEX Membership Rewards Transfer Partners
Transferring Membership Rewards points to airline partners typically offers the best value, with redemptions often yielding 1 to 2 cents per point depending on the carrier and route.
You can also convert points to hotel programs such as Marriott, Hilton, and Choice. While hotel transfers generally offer lower average value than airlines, "sweet spots" still exist—particularly at high-end resorts or during peak travel periods—where you can exceed 1 cent per point.
Here are AMEX's transfer partners:
| Transfer Partner | Transfer Ratio |
|---|---|
| Aer Lingus AerClub | 1,000 AMEX Points = 1,000 Aer Lingus Avios |
| Aeromexico Rewards | 1,000 AMEX Points = 1,600 Aeromexico Points |
| Air Canada Aeroplan | 1,000 AMEX Points = 1,000 Aeroplan Points |
| All Nippon Airways Mileage Club | 1,000 AMEX Points = 1,000 ANA Miles |
| Avianca Lifemiles | 1,000 AMEX Points = 1,000 Avianca Lifemiles |
| British Airways Executive Club | 1,000 AMEX Points = 1,000 British Airways Avios |
| Cathay Pacific Asia Miles | 5 AMEX Points = 4 Asia Miles |
| Delta SkyMiles | 1,000 AMEX Points = 1,000 Delta SkyMiles |
| Emirates Skywards | 1,000 AMEX Points = 800 Emirates Miles |
| Flying Blue | 1,000 AMEX Points = 1,000 Flying Blue Miles |
| Iberia Plus | 1,000 AMEX Points = 1,000 Iberia Avios |
| JetBlue TrueBlue | 1,000 AMEX Points = 800 JetBlue Points |
| Qantas Frequent Flyer | 1,000 AMEX Points = 1,000 Qantas Points |
| Qatar Airways Privilege Club | 1,000 AMEX Points = 1,000 Qatar Avios |
| Singapore KrisFlyer | 1,000 AMEX Points = 1,000 KrisFlyer Miles |
| Virgin Atlantic Flying Club | 1,000 AMEX Points = 1,000 Virgin Atlantic Points |
| Choice Privileges | 1,000 AMEX Points = 1,000 Choice Hotels Points |
| Hilton Honors | 1,000 AMEX Points = 2,000 Hilton Honors Points |
| Marriott Bonvoy | 1,000 AMEX Points = 1,000 Marriott Bonvoy Points |
Listed below are a few of the most popular AMEX point transfers.
Delta SkyMiles
AMEX Membership Rewards is the only major credit card program that transfers to Delta SkyMiles, making it the best path to build Delta miles from everyday spend. Premium AMEX cards can also add Delta-related perks (e.g., Delta Sky Club access when flying Delta).
For the strongest setup, pair a Delta co-branded card with an AMEX Membership Rewards card to maximize earning rates and travel benefits.
JetBlue TrueBlue
AMEX Membership Rewards transfers to JetBlue TrueBlue at 5:4. That means 1,000 AMEX points = 800 TrueBlue points.
While the 5:4 ratio is lower than JetBlue's other major credit card transfer partners, AMEX often compensates with strong welcome bonuses and high everyday earn rates. If you collect AMEX points broadly, it can still be an efficient way to build your JetBlue balance.
British Airways, Iberia, Aer Lingus and Qatar Avios
Membership Rewards points transfer to Avios at a 1:1 rate—1,000 Amex points become 1,000 Avios.
You can transfer directly to British Airways Executive Club, Iberia Plus, Aer Lingus AerClub, and Qatar Airways Privilege Club. Because Avios balances can move across Avios programs, you can also route them to partners like Finnair Plus and Vueling Club.
Since Avios partners with most major credit-card ecosystems, AMEX provides another easy path to build large Avios balances through welcome bonuses and everyday spend.
Hilton Honors
American Express Membership Rewards transfer to Hilton Honors at 1:2—1,000 Membership Rewards = 2,000 Hilton points.
Pair AMEX Membership Rewards cards with Hilton co-branded AMEX cards to earn both transferable points and direct Hilton points, combining strong earn rates with valuable Hilton perks.
Marriott Bonvoy
Membership Rewards points transfer to Marriott Bonvoy at a 1:1 rate—1,000 AMEX points become 1,000 Marriott points.
Because Bonvoy points are typically worth less than Membership Rewards, transfers often reduce overall value. They can still make sense for specific high-value stays (e.g., premium resorts) or when you just need to top off your balance to complete an award.
Credit cards that earn AMEX points
Membership Rewards points are earned using American Express Membership Rewards credit cards. For every eligible $1 you spend, you will earn at least 1 Membership Rewards point plus any bonus points the card offers for spending in select categories.
Here are those cards:
Earn 5X points for flights booked directly with airlines or with American Express Travel® up to $500,000 on these purchases per calendar year
Earn 5X points on prepaid hotels booked with American Express Travel®.
Earn 1X points on all other purchases.
Over $2,800 in annual credits
Global Lounge Collection access to 1,550+ airport lounges
Marriott Bonvoy and Hilton Honors Gold status
Fine Hotels + Resorts and The Hotel Collection access
Superb travel and purchase coverage
Earn 5X points on prepaid hotels booked through Amex Travel or the Amex Travel App™.
Earn 4X points at restaurants worldwide, on up to $50,000 per calendar year
Earn 4X points at U.S. supermarkets, on up to $25,000 per calendar year
Earn 3X points on flights booked directly, through Amex Travel, or the Amex Travel App™
Earn 2X points on prepaid car rentals booked through AmexTravel.com or the Amex Travel App™ and cruises booked and paid through AmexTravel.com.
Earn 1X points on all other eligible purchases.
Over $400 in annual credits
The Hotel Collection $100 property credit
Hertz Five Star status
Travel & purchase coverage
Earn 5X points on flights and prepaid hotels on AmexTravel.com.
Earn 2X points on purchases at U.S. construction material & hardware suppliers, electronic goods retailers and software & cloud system providers, and shipping providers, as well as on each eligible purchase of $5,000 or more, up to $2 million of these purchases per calendar year. Purchases eligible for multiple additional point bonuses will only receive the highest eligible bonus.
Earn 1X points for each dollar you spend on all other eligible purchases.
Over $4,000 in annual credits
Complimentary global lounge access (Centurion Lounges, Delta SkyClub Lounges, Priority Pass Lounges, and more)
35% point rebate on airfare booked via AMEX Travel
Access to Fine Hotels & Resorts and The Hotel Collection
Superb travel and purchase coverage
Earn 4X Membership Rewards® points on the top two eligible categories where your business spends the most each month
Earn 3X points on flights and prepaid hotels booked on AmexTravel.com or the Amex Travel App™.
Earn 1X points on all other purchases.
Up to $300 ChatGPT Business credit
Up to $240 in Flexible Business credit
Up to $155 in Walmart+ Membership credit
Up to $150 Squarespace Credit
Benefits when booking through The Hotel Collection
Travel & purchase coverage
Earn 2X Membership Rewards® points on the first $50,000 in purchases per year, then 1 point per dollar thereafter.
Spend beyond your credit limit
