Capital One: Transfer Partners & Conversion Calculator

Point & Mile Transfers
A guide to Capital One Venture & Spark Rewards transfer partners including details on which travel partners are best and a conversion calculator.
Last Updated 2022-04-03

Capital One Venture & Spark Miles can be transferred to 18 travel partners. Depending on which partners you transfer to, this will typically give your Capital One Miles more value than redeeming them at their fixed rate of 1 cent each.

Capital One transfer partner list

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This list applies to both Venture Miles and Spark Miles since they share the same transfer partners and transfer rates.

Best Capital One airline transfer partners

Air Canada Aeroplan

Air Canada is a Star Alliance partner airline. This means you can use Aeroplan Points to book travel with partners like United Airlines and TAP Air Portugal.

The revamped Aeroplan program has lots of sweet spots that can offer great value. One of the best redemption options is travel between mainland U.S. and Canada in which round-trips in Economy will cost you 25,000 Aeroplan Points or less.

On top of that, Air Canada no longer charges any carrier-based fuel surcharges, so you'll be able to book with any Star Alliance airline and only pay the government taxes and fees.

Air France-KLM Flying Blue

Air France & KLM are SkyTeam partners meaning that you can use them to book travel with partners like Delta Air Lines, Aeromexico, and Korean Air.

The Flying Blue program is a direct transfer partner of all major credit card rewards programs. American Express Membership Rewards Points, Chase Ultimate Rewards Points, and Citi ThankYou Points can all be transferred to Flying Blue at a 1:1 ratio which makes it extremely easy to build miles for the program.

As for redemptions, it's a great option for getting from the U.S. to Europe. They publish monthly promotion awards on their website, so I recommend checking that before booking award travel with Flying Blue.

British Airways Executive Club

British Airways is a Oneworld alliance partner, so you'll be able to book award flights with partners such as American Airlines and Alaska Airlines.

The British Airways Avios program award chart is distance-based with the sweet spots being short-haul flights with British Airways and their partners.

If you frequently make short-haul domestic trips with American Airlines or Alaska, these trips can cost as low as 7,500 Avios when going through British Airways Executive Club.

Singapore KrisFlyer

If you're looking to use your Capital One Miles to fly in luxury, look no farther than the Singapore KrisFlyer program. You can get excellent value out of KrisFlyer Miles when booking their in-air suites or booking first/business class between their U.S. destinations and Asia/Europe.

Singapore is part of the Star Alliance meaning that you can book award travel across partners such as United Airlines, Air Canada, and TAP Air Portugal as well.

Best Capital One hotel transfer partners

Choice Privileges

Choice Hotels is one of three hotel transfer partners for the Venture & Spark Rewards program.

The best thing about Choice is their wide footprint with over 7,000 properties across 41 countries. They also have hotels in many cities in which other big-name brands are not present.

Hotel bookings with Choice start as low as 6,000 points and cap out around 35,000 points (with a few exceptions). While the value of Choice Points are generally low, you can score some solid redemption value in popular European cities.

Calculate transfers To Capital One travel partners

Use the conversion calculator to calculate the transfer of Capital One Venture Miles to airline miles, hotel points, and more. This calculator can also be used for Spark Miles since the Spark Rewards program has the same transfer partners and ratio.

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How to earn Capital One miles

Capital One Miles can be earned from welcome bonuses and spending on five Capital One credit cards. Each card earns Venture or Spark Miles at a flat rate across all purchases, with the exception of the Capital One Venture X Rewards Credit Card which is Capital One's newest and first premium card.

Here's the full list credit cards you can use to earn Capital One Miles:

Capital One Venture X Rewards Credit Card
Capital One Venture X Rewards Credit Card
Annual Fee: $395
Rewards Rate
10X
Earn unlimited 10X miles on hotels and rental cars booked through Capital One Travel
5X
5X miles on flights booked through Capital One Travel.
2X
Earn unlimited 2X miles on all other purchases
75,000 Miles
Earn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel
Capital One Venture Rewards Credit Card
Capital One Venture Rewards Credit Card
Annual Fee: $95
Rewards Rate
5X
Earn 5X miles on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options
2X
Earn unlimited 2X miles on every purchase, every day
75,000 Miles
New Venture cardholders can earn 75,000 miles once they spend $4,000 on purchases within 3 months from account opening
Capital One VentureOne Rewards Credit Card
Capital One VentureOne Rewards Credit Card
Annual Fee: $0
Rewards Rate
5X
Earn 5X miles on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options
1.25X
Earn unlimited 1.25X miles on every purchase, every day.
20,000 Miles
Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel
Capital One Spark Miles for Business
Capital One Spark Miles for Business
Annual Fee: $0 the first year, then $95
Rewards Rate
2X
Earn unlimited 2X miles per dollar on every purchase, everywhere, no limits or category restrictions, and miles won't expire for the life of the account.
50,000 Miles
Earn a one-time bonus of 50,000 miles – equal to $500 in travel – once you spend $4,500 on purchases within the first 3 months from account opening
Annual Fee: $0
Rewards Rate
1.5X
Earn unlimited 1.5X miles per dollar on every purchase, everywhere, no limits or category restrictions, and miles won't expire for the life of the account.
20,000 Miles
Earn a one-time bonus of 20,000 miles - equal to $200 in travel - once you spend $3,000 on purchases within the first 3 months from account opening

Capital One cash back

If you have one of the cards listed above, you'll be able to convert cash back earned with Capital One into Capital One Miles. You'll receive 1 mile for every 1 cent in cash back you transfer.

This particular benefit makes the Savor family of credit cards very valuable as you'll be able to earn 3X-4X across popular categories such as dining, entertinament, popular streaming services, and grocery.

Capital One SavorOne Cash Rewards Credit Card
Capital One SavorOne Cash Rewards Credit Card
Annual Fee: $0
Rewards Rate
5%
Earn unlimited 5% cash back on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options. Terms apply
3%
Earn unlimited 3% cash back on dining, entertainment, popular streaming services and at grocery stores (excluding superstores like Walmart® and Target®).
1%
Earn 1% on all other purchases.
$200 Cash Bonus
Earn a one-time $200 cash bonus after you spend $500 on purchases within the first 3 months from account opening
Capital One Savor Cash Rewards Credit Card
Capital One Savor Cash Rewards Credit Card
Annual Fee: $95
Rewards Rate
5%
Earn unlimited 5% cash back on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options. Terms apply
4%
Earn unlimited 4% cash back on dining, entertainment, and popular streaming services
3%
Earn unlimited 3% cash back at grocery stores (excluding superstores like Walmart® and Target®)
1%
Earn 1% on all other purchases.
$300 Cash Bonus
Earn a one-time $300 cash bonus once you spend $3,000 on purchases within 3 months from account opening

FAQ

Are Capital One Miles transferable?

Yes. They can be transferred to 18 travel partners, mostly at a 1:1 ratio

Does Capital One Miles expire?

Capital One Miles do not expire as long as your card is opened and your account is in good standing.

Can you combine Capital One Miles?

If you have more than one mile-earning Capital One credit card, you can combine your rewards. You can also transfer miles to others who have a Capital One Miles-earning account.

Can you use Capital One Miles on any airline?

Yes. Capital One Miles can be redeemed at a fixed rate of 1 cent each towards travel booked with the card. This allows you to redeem your rewards for any kind of travel, including airfare.

What is the value of Capital One Miles?

Capital One Venture Miles and Spark Miles can be redeemed at a fixed rate of 1 cent each towards any kind of travel. They can also be transferred to partners for higher value.

How many transfer partners does Capital One have?

Capital One has a total of 18 transfer partners which consist of 14 airlines, 3 hotels, and 1 rewards program.