Venture Miles and Spark Miles have a fixed value of 1 cent each when redeemed towards travel with Capital One. Miles can also be transferred to 18 travel partners which, depending on the partner, will easily give you more than 1 cent in value.
How much are Capital One miles worth?
Capital One Venture Miles and Spark miles have a value of anywhere between 0.5 and 2 cents apiece. You'll get the best value when redeem points towards travel and the worse value when redeeming them for cash back.
Capital One miles value
|Redemption Option||Mile Value|
|Transfers To Capital One Partners||0.6 Cents to 2 Cents|
|Travel Purchases via Capital One Travel||1 Cent|
|Using miles to cover recent travel purchases||1 Cent|
|Gift Cards||0.5 Cents to 1 Cent|
|Cash Back||0.5 Cents|
How to convert Capital One miles to dollars
Use the Venture Miles & Spark Miles Value Calculator to determine the dollar value of your Capital One Miles. This will give you an idea of how much your miles are worth on average for each of the listed redemptions.
|Redemption||Average Dollar Value|
|Transfers to Capital One airline partners||$0 - $0|
|Capital One Travel||$0|
|Using miles to cover recent travel purchases||$0|
|Transfers to Capital One hotel partners||$0 - $0|
|Gift cards||$0 - $0|
Transfers to Capital One airline partners
Capital One Venture Miles & Spark Miles can be transferred to 14 airline partners. With most airline miles being worth more than 1 cent apiece and the fact that the transfer ratio for most of Capital One's airline partners are 1:1, you'll be able to easily get more than the average fixed value going this route.
Redeeming miles through Capital One Travel
Capital One Venture Miles & Spark Miles can be redeemed towards Capital One Travel purchases for a fixed value of 1 cent apiece. This is one of the easiest and straightforward ways to redeem miles towards travel.
Using miles to cover recent purchases
Capital One Venture Miles and Spark Miles can be redeemed for a fixed value of 1 cent each towards recent travel purchases made to a Venture Rewards or Spark Rewards credit card.
There's several benefits to using this method versus using your miles directly through Capital One Travel. This includes the ability to book direct, earn additional miles on your bookings, and use cash back portals to earn additional rewards on your travel purchases.
Transfers to Capital One hotel partners
Capital One Venture Miles & Spark Miles can be transferred to 3 hotel partners which are Accor, Choice, and Wyndham.
Out of these options, Choice Hotels is the best mostly due to it's large footprint around the globe and redemption rates starting as low as 6,000 points.
On top of that, Choice has several hotels in popular European cities that can net you more than 1 cent per point.
Redeeming for gift cards
Capital One Venture Miles & Spark Miles can be redeemed for select gift cards through Capital One. This will give your miles a value of 0.5 to 1 cent apiece depending on the gift card.
Redeeming for cash back
Capital One Venture Miles & Spark Miles can be converted to cash back at a value of 0.5 cents per mile. This is the worst redemption option and one that I would recommend steering clear of.
If you're looking to earn cash back, Capital One offers several cash back credit cards. Cash back earned with these cards can be converted to Capital One Miles if you have a Venture or Spark Rewards credit card.
Calculate the value of a redemption
Use this calculator to determine the cash value of your Venture Miles or Spark Miles for a single redemption based on the cost in miles and cost in cash. This will let you know if your redemption or transfer is worth it or not.
How to earn Capital One miles
Capital One Miles can be earned through welcome bonuses and everyday spending across Venture Rewards & Spark Rewards credit cards. Each card earns miles at a flat rate across most purchases with several cards offering bonus miles when booking travel through Capital One Trvel.
You can earn Capital One miles using these credit cards:
Best For Unlimited Miles On PurchasesEarn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel.
Best For Travel RewardsEarn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel.
Capital One VentureOne Rewards Credit CardBest For No Annual FeeEarn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel.
Best For Business Travel RewardsEarn a one-time bonus of 50,000 miles – equal to $500 in travel – once you spend $4,500 on purchases within the first 3 months from account opening.
Capital One Spark Miles Select for BusinessBest For Business Travel Rewards at No Annual FeeEarn a one-time bonus of 20,000 miles - equal to $200 in travel - once you spend $3,000 on purchases within the first 3 months from account opening.
How much are Capital One miles worth?
Venture Miles and Spark Miles can be redeemed for a fixed value of 1 cent apiece through Capital One or be transferred to partners for higher value.
How many Capital One Miles do you need for a flight?
It depends on the cost of the flight. Each mile is worth 1 cent each, so you can multiply the cost of the flight by 100 to see how many miles you would need. For example, a flight that costs $200 would require 20,000 Capital One Miles.
How much is 50,000 Capital One Miles worth?
50,000 Capital One Miles are worth $500 towards travel. This applies to both Venture Miles and Spark Miles.
How much is 40,000 Capital One Miles worth?
40,000 Capital One Miles are worth $400 towards travel. This applies to both Venture Miles and Spark Miles.
What airlines can you use Capital One Miles on?
Capital One Miles can be redeemed towards purchases made to any airline, with no restrictions or black out dates. You can also transfer your Capital One Miles directly to several airline and hotel partners.
Can you redeem Capital One miles for Cash?
You can redeem Capital One Miles for cash at a rate of 0.5 cents per mile. So 10,000 Venture Miles or Spark Miles would be worth only $50 in cash whereas the same amount redeemed towards travel would be worth $100. You'll want to consider Capital One Cash Back Credit Cards if you're looking for cash rewards.